New Rise Therapy

Gina offers psychotherapy, coaching, and speaking services to support individuals navigating anxiety, stress, burnout, ADHD, life transitions, and other mental health challenges. She works with adults, teens, and families to build resilience, confidence, and clarity. Her speaking engagements provide practical insights, foster teamwork, and offer strategies to help businesses work more effectively and support employee well-being.

• ADHD therapy: get tailored tools to manage focus, organize your life, and turn ADHD traits into strengths.
• Anxiety counseling: quiet your overactive mind, reduce daily stress, and regain control and calm.
• Burnout recovery: rebuild your physical energy, gain mental clarity, and restore work-life balance.
• Stop people pleasing. Professional therapy helps you overcome guilt and prioritize your own needs.
• Overwhelmed? Get expert therapy to process intense emotions, find relief, and regain emotional balance.

Virtual online therapy servicing Ontario, Burlington, London, and Ottawa.